triathlon
« Previous EntriesSecret’s Out
I’m training. It’s true. I can no longer say I am playing outdoors, getting a bit of exercise, finding fitness. I am doing all those things but in fact I plan to race this year.
The physical is the easy part. I know what needs to be done to get where I [...]
If Not Now, When?
Valerie D’Ambrosio, http://www.organictwist.com, is the guide, pointer, yoga instructor I have fully and completely fallen in love with in Boulder. I stumbled across her in the spring.
Valerie is different for me. When I walk out of Valerie’s class I have gotten an incredible workout, the dripping sweat that I love, but there’s [...]
Studded Snows
Do you live in a land of ice and snow??
The moment we moved here in 1998 Craig told us to stud our running shoes. We drill 3/8 inch sheet metal screws into the thick tread of our running shoes and it continues to amaze me how random it is to others. Every time [...]
