Spring Break #3
I just arrived at the office of Leave No Trace. They close at 1 on Friday and with key in hand(Kurt works here), I find myself alone with tea and candle, ready for an afternoon at the computer. I walked the 13 blocks here in my snow boots, laughing at the humans we [...]
What Are You Willing to Let Go of TODAY?
My favoritist yogi, Valerie returned to class yesterday. She’s been leading retreats in exotic places for these past six weeks and as always it is a treat when she returns.
I loved many teachers while she was away yet 82 minutes yesterday brought such clarity to my love affair with her. Valerie kicks my [...]
Weight Loss
I have been carrying a bit of extra weight. I’m referring specifically to psychological weight but my belly follows suit and you can always see what is on my mind by the extra bulges around my waist.
I’ve done this before. I get so excited about life and all the possibilities and jump in [...]
