Ana
Now on foot in flip flops, I went straight for the sand and out to the water. Wandering the coast back to Milpas and home, picking up treasures – polished sea glass (I never found any before), shells, exquisite rocks.
It’s on the beach, walking home that I met Ana. Ana has Lupis. [...]
Exercise is #5
I recently read an article in Elephant magazine that struck me as so right on. It hits me hard because it’s what my last year has been about.
It’s as simple as this…..Health and Fitness are NOT the same thing.
For me, this is rocket science. For me, it’s taken 37 years to realize that [...]
Perspective
Yesterday, Kurt and I were riding up the canyon for a noon swim when we came upon a man who had crashed face first into a metal post, helmetless. Today, a dear friend called, her child being admitted to Children’s Hospital, the doctors have decided it’s time to put him in the hands of [...]
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