Tender to Thy Self
I woke up today feeling worn and as if I might get sick if I am not mindful of how I expend my energy in the coming moments. Today is the first day of Kindergarten for Emily and Third Grade for Allison May. Kurt and I took them to school, the four of us drove [...]
Spring Break #2
12-ish inches of snow, the town has shut itself down, it’s quite wonderfully entertaining. I am 55 hours into rest. Rest from the physical. Anyone that has a coping mechanism can relate. Mine is exercise, it’s where I clear my head in the fresh air, where I sort out anything that ails [...]
Spring Break
I’ve decided it’s time, I am 38 now, to take a spring break. I got clear after not sleeping well last night that I am under rested. I don’t feel over trained but I do feel lacking in sleep and down time. Maybe you noticed my other blog had posts at 3:01 [...]
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