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Change
There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.
- Nelson Mandela
Spring Break #2
12-ish inches of snow, the town has shut itself down, it’s quite wonderfully entertaining. I am 55 hours into rest. Rest from the physical. Anyone that has a coping mechanism can relate. Mine is exercise, it’s where I clear my head in the fresh air, where I sort out anything that ails [...]
Secret’s Out
I’m training. It’s true. I can no longer say I am playing outdoors, getting a bit of exercise, finding fitness. I am doing all those things but in fact I plan to race this year.
The physical is the easy part. I know what needs to be done to get where I [...]
