Quote of the Day
As we embarked on yoga on Wednesday, Valerie read this quote:
May today there be peace within yourself. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, [...]
Yoga Etiquette
Between 5 am and departing for school at 8 am we got 6 inches of snow. From none to plenty, quickly.
I got Allison to school first and left there at 8:30 am, when it is appropriate.
I drove at 20 mph to the yoga studio for my favorite, Valerie’s class. I arrived five minutes [...]
If Not Now, When?
Valerie D’Ambrosio, http://www.organictwist.com, is the guide, pointer, yoga instructor I have fully and completely fallen in love with in Boulder. I stumbled across her in the spring.
Valerie is different for me. When I walk out of Valerie’s class I have gotten an incredible workout, the dripping sweat that I love, but there’s [...]
